How many calories in Edo Japan, Ginger Pork, Japanese/Meals?

521 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Edo Japan, Ginger Pork, Japanese/Meals?

0 g. of carbs (4.7%DV) per grams (100 g.)

How much protein in Edo Japan, Ginger Pork, Japanese/Meals?

33 g. of protein (66%DV) per grams (100 g.)

How much fiber in Edo Japan, Ginger Pork, Japanese/Meals?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Edo Japan, Ginger Pork, Japanese/Meals?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Edo Japan, Ginger Pork, Japanese/Meals?

10.6 g. fat (16.3%DV) per grams (100 g.)

How much sodium in Edo Japan, Ginger Pork, Japanese/Meals?

829 g. sodium (🔒%DV) per grams (100 g.)

Edo Japan, Ginger Pork, Japanese/Meals Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (27.3%/cal) - a good source of Manganese, Magnesium, Phosphorus, Copper, Zinc, Iron, Potassium and Selenium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (66% of DV/100g).

Is there sugar in Edo Japan, Ginger Pork, Japanese/Meals?

0 grams of sugar per grams (100 g.)

How much sugar in Edo Japan, Ginger Pork, Japanese/Meals?

0 grams of sugar per grams (100 g.)

Edo Japan, Ginger Pork, Japanese/Meals

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (27.3%/cal) - a good source of Manganese, Magnesium, Phosphorus, Copper, Zinc, Iron, Potassium and Selenium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (66% of DV/100g).

Calories in 1 grams (100g)

521 calories / 95.4 from fat

Carbohydrates

0 g

Proteins

33 g

Fat

10.6 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

High Density

(27.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 174 min

Jog 69 min

Cleaning 130 min

Child Care 208 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		521 cal
Calories from Fat		95.4 cal
			% Daily Value
Total Fat		10.6 g	16.3%
	Saturated Fat	3 g	🔒%
Cholesterol		71 mg	🔒%
Sodium		829 mg	🔒%
Total Carbohydrate		0 g	4.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		33 g	66%

Vitamins
	Vitamin A	16 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.6 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	1.3 mg	🔒%
	Iron (Fe)	8.6 mg	🔒%
	Magnesium (Mg)	544 mg	🔒%
	Manganese (Mn)	4.5 mg	🔒%
	Potassium (K)	809 mg	🔒%
	Phosphorus (P)	1233 mg	🔒%
	Selenium (Se)	9.4 mcg	🔒%
	Zinc (Zn)	7.5 mg	🔒%