How many calories in Edo Japan, Sukiyaki Beef, Japanese/Meals?

634 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Edo Japan, Sukiyaki Beef, Japanese/Meals?

0 g. of carbs (2%DV) per grams (100 g.)

How much protein in Edo Japan, Sukiyaki Beef, Japanese/Meals?

28 g. of protein (56%DV) per grams (100 g.)

How much fiber in Edo Japan, Sukiyaki Beef, Japanese/Meals?

1.7 g. of fiber (6.8%DV) per grams (100 g.)

How much saturated fat in Edo Japan, Sukiyaki Beef, Japanese/Meals?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Edo Japan, Sukiyaki Beef, Japanese/Meals?

26.6 g. fat (40.9%DV) per grams (100 g.)

How much sodium in Edo Japan, Sukiyaki Beef, Japanese/Meals?

694 g. sodium (🔒%DV) per grams (100 g.)

Edo Japan, Sukiyaki Beef, Japanese/Meals Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (21.3%/cal) - a good source of Magnesium, Manganese, Copper, Phosphorus, Selenium, Vitamin B6, Vitamin E, Zinc, Iron and Potassium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (56% of DV/100g). Relatively high in saturated fat (49% of DV/100g).

Is there sugar in Edo Japan, Sukiyaki Beef, Japanese/Meals?

4 grams of sugar per grams (100 g.)

How much sugar in Edo Japan, Sukiyaki Beef, Japanese/Meals?

4 grams of sugar per grams (100 g.)

Edo Japan, Sukiyaki Beef, Japanese/Meals

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (21.3%/cal) - a good source of Magnesium, Manganese, Copper, Phosphorus, Selenium, Vitamin B6, Vitamin E, Zinc, Iron and Potassium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (56% of DV/100g). Relatively high in saturated fat (49% of DV/100g).

Calories in 1 grams (100g)

634 calories / 239.4 from fat

Carbohydrates

0 g

Proteins

28 g

Fat

26.6 g

Saturated Fat

9.8 g

Calories

Nutrition

Risky Content

High Density

(6.3 cal/g)

High Density

(21.3 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 211 min

Jog 85 min

Cleaning 159 min

Child Care 254 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		634 cal
Calories from Fat		239.4 cal
			% Daily Value
Total Fat		26.6 g	40.9%
	Saturated Fat	9.8 g	🔒%
Cholesterol		69 mg	🔒%
Sodium		694 mg	🔒%
Total Carbohydrate		0 g	2%
	Dietary Fiber	1.7 g	6.8%
	Sugars (Added)	4 g	🔒%
Protein		28 g	56%

Vitamins
	Vitamin A	50 IU	🔒%
	Vitamin B6	1.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	20 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	66.7 mg	🔒%
	Copper (Cu)	1.8 mg	🔒%
	Iron (Fe)	4.8 mg	🔒%
	Magnesium (Mg)	400 mg	🔒%
	Manganese (Mn)	2 mg	🔒%
	Potassium (K)	645 mg	🔒%
	Phosphorus (P)	833.3 mg	🔒%
	Selenium (Se)	53 mcg	🔒%
	Zinc (Zn)	5 mg	🔒%