How many calories in Extreme Pita, Falafel Regular, Pita?

444 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Extreme Pita, Falafel Regular, Pita?

74 g. of carbs (24.7%DV) per grams (100 g.)

How much protein in Extreme Pita, Falafel Regular, Pita?

16 g. of protein (32%DV) per grams (100 g.)

How much fiber in Extreme Pita, Falafel Regular, Pita?

12 g. of fiber (48%DV) per grams (100 g.)

How much saturated fat in Extreme Pita, Falafel Regular, Pita?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Extreme Pita, Falafel Regular, Pita?

12 g. fat (18.5%DV) per grams (100 g.)

How much sodium in Extreme Pita, Falafel Regular, Pita?

711 g. sodium (🔒%DV) per grams (100 g.)

Extreme Pita, Falafel Regular, Pita Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin A, Vitamin C, Potassium, Magnesium, Calcium, Vitamin B12, Selenium and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (32% of DV/100g). Good source of fiber (48% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in Extreme Pita, Falafel Regular, Pita?

12 grams of sugar per grams (100 g.)

How much sugar in Extreme Pita, Falafel Regular, Pita?

12 grams of sugar per grams (100 g.)

Extreme Pita, Falafel Regular, Pita

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin A, Vitamin C, Potassium, Magnesium, Calcium, Vitamin B12, Selenium and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (32% of DV/100g). Good source of fiber (48% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

444 calories / 108 from fat

Carbohydrates

74 g

Proteins

16 g

Fat

12 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(11.2 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 148 min

Jog 59 min

Cleaning 111 min

Child Care 178 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		444 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	10 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		711 mg	🔒%
Total Carbohydrate		74 g	24.7%
	Dietary Fiber	12 g	48%
	Sugars (Added)	12 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	2040 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	22 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.1 mcg	🔒%

Minerals
	Calcium (Ca)	123.4 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	62 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1052 mg	🔒%
	Phosphorus (P)	93 mg	🔒%
	Selenium (Se)	7.8 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%