Freddy's, Dirt  & Worms Concrete, Regular

Freddy's, Dirt & Worms Concrete, Regular


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium, Iron, Phosphorus, Copper, Vitamin B6, Zinc, Potassium, Calcium and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (28% of DV/100g). Relatively high in carbs (37% of DV/100g). Relatively high in saturated fat (105% of DV/100g).

Calories in 1 grams (100g)

888 calories / 342 from fat


 
Carbohydrates
112 g
 
Proteins
14 g
 
Fat
38 g
 
Saturated Fat
21 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.9 cal/g)
Nutrition Density
Medium Density
(4.9 %/cal)
High Risk Components Density
Very High Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 296 min
Burn calories with Jogging
Jog 118 min
Burn calories with Cleaning
Cleaning 222 min
Burn calories with Child Care
Child Care 355 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freddy's, Dirt & Worms Concrete, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 888 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 21 g 🔒%
Cholesterol 187 mg 🔒%
Sodium 361 mg 🔒%
Total Carbohydrate 112 g 37.3%
Dietary Fiber 1 g 4%
Sugars (Added) 77 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 2.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 107.8 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 6 mg 🔒%
Magnesium (Mg) 159 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 466.7 mg 🔒%
Phosphorus (P) 317 mg 🔒%
Selenium (Se) 7.5 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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