How many calories in Fresh City, Banana Chocolate Chip Muffin?

750 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).

How many carbs in Fresh City, Banana Chocolate Chip Muffin?

95 g. of carbs (31.7%DV) per grams (100 g.)

How much protein in Fresh City, Banana Chocolate Chip Muffin?

9 g. of protein (18%DV) per grams (100 g.)

How much fiber in Fresh City, Banana Chocolate Chip Muffin?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Fresh City, Banana Chocolate Chip Muffin?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Fresh City, Banana Chocolate Chip Muffin?

40 g. fat (61.5%DV) per grams (100 g.)

How much sodium in Fresh City, Banana Chocolate Chip Muffin?

450 g. sodium (🔒%DV) per grams (100 g.)

Fresh City, Banana Chocolate Chip Muffin Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium, Vitamin A, Phosphorus, Iron, Copper, Vitamin B6, Potassium, Zinc, Vitamin C and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (18% of DV/100g). Relatively high in carbs (32% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in Fresh City, Banana Chocolate Chip Muffin?

65 grams of sugar per grams (100 g.)

How much sugar in Fresh City, Banana Chocolate Chip Muffin?

65 grams of sugar per grams (100 g.)

Fresh City, Banana Chocolate Chip Muffin

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium, Vitamin A, Phosphorus, Iron, Copper, Vitamin B6, Potassium, Zinc, Vitamin C and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (18% of DV/100g). Relatively high in carbs (32% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

750 calories / 360 from fat

Carbohydrates

95 g

Proteins

9 g

Fat

40 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

Very High Density

(7.5 cal/g)

High Density

(6.9 %/cal)

Very High Density

(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 250 min

Jog 100 min

Cleaning 188 min

Child Care 300 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		750 cal
Calories from Fat		360 cal
			% Daily Value
Total Fat		40 g	61.5%
	Saturated Fat	9 g	🔒%
Cholesterol		135 mg	🔒%
Sodium		450 mg	🔒%
Total Carbohydrate		95 g	31.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	65 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	1800 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	7.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	159 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	747 mg	🔒%
	Phosphorus (P)	317 mg	🔒%
	Selenium (Se)	7.5 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%