Fresh Kitchen, Herbed Beef Tenders, Regular

Fresh Kitchen, Herbed Beef Tenders, Regular


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (64.9%/cal) - a good source of Vitamin K, Vitamin A, Manganese and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g).

Calories in 1 serving (420g)

581 calories / 207 from fat


 
Carbohydrates
46 g
 
Proteins
44 g
 
Fat
23 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(64.9 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Kitchen, Herbed Beef Tenders, Regular

Serving Size: serving (420g)

* Amount Per Serving
Calories 581 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 6 g 🔒%
Cholesterol 125 mg 🔒%
Sodium 645 mg 🔒%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 🔒%
Protein 44 g 88%
 
Vitamins
Vitamin A 32550 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 31.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 729.1 mcg 🔒%
 
Minerals
Calcium (Ca) 110 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 6.1 mg 🔒%
Magnesium (Mg) 67.2 mg 🔒%
Manganese (Mn) 1.7 mg 🔒%
Potassium (K) 391 mg 🔒%
Phosphorus (P) 189 mg 🔒%
Selenium (Se) 4.6 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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