Freshens, Mexican Rice Bowl, express rice in a bag

Freshens, Mexican Rice Bowl, express rice in a bag


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium, Phosphorus, Copper, Iron, Vitamin B6, Vitamin C, Zinc, Vitamin A, Calcium, Potassium and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (52% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (30% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

740 calories / 261 from fat


 
Carbohydrates
89 g
 
Proteins
26 g
 
Fat
29 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.4 cal/g)
Nutrition Density
High Density
(7.2 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 247 min
Burn calories with Jogging
Jog 99 min
Burn calories with Cleaning
Cleaning 185 min
Burn calories with Child Care
Child Care 296 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshens, Mexican Rice Bowl, express rice in a bag

Serving Size: grams (100g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 9 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 1100 mg 🔒%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 🔒%
Protein 26 g 52%
 
Vitamins
Vitamin A 750.1 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 150 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 159 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 490 mg 🔒%
Phosphorus (P) 317 mg 🔒%
Selenium (Se) 7.5 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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