How many calories in Gardein, Savory Stuffed Turk'y?

280 calories per serving (150 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Gardein, Savory Stuffed Turk'y?

21 g. of carbs (7%DV) per serving (150 g.)

How much protein in Gardein, Savory Stuffed Turk'y?

23 g. of protein (46%DV) per serving (150 g.)

How much fiber in Gardein, Savory Stuffed Turk'y?

3 g. of fiber (12%DV) per serving (150 g.)

How much saturated fat in Gardein, Savory Stuffed Turk'y?

g. of saturated fat (%DV) per serving (150 g.)

How much fat in Gardein, Savory Stuffed Turk'y?

12 g. fat (18.5%DV) per serving (150 g.)

How much sodium in Gardein, Savory Stuffed Turk'y?

590 g. sodium (🔒%DV) per serving (150 g.)

Gardein, Savory Stuffed Turk'y Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium, Vitamin K, Vitamin B12 and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (31% of DV/100g).

Is there sugar in Gardein, Savory Stuffed Turk'y?

0 grams of sugar per serving (150 g.)

How much sugar in Gardein, Savory Stuffed Turk'y?

0 grams of sugar per serving (150 g.)

Gardein, Savory Stuffed Turk'y

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium, Vitamin K, Vitamin B12 and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (31% of DV/100g).

Calories in 1 serving (150g)

280 calories / 108 from fat

Carbohydrates

21 g

Proteins

23 g

Fat

12 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(17.5 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		590 mg	🔒%
Total Carbohydrate		21 g	7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		23 g	46%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	2 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	30.5 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	22.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	226.5 mg	🔒%
	Phosphorus (P)	123 mg	🔒%
	Selenium (Se)	54.2 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%