Garden of Life, Raw Meal Chocolate Cacao, Beyond Organic Meal Replacement Packet

Garden of Life, Raw Meal Chocolate Cacao, Beyond Organic Meal Replacement Packet


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (2281.1%/cal) - a good source of Copper, Vitamin B12, Manganese, Vitamin B6, Iron, Vitamin E, Vitamin C, Vitamin K, Zinc, Calcium, Magnesium, Vitamin A and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (78% of DV/100g). Good source of fiber (74% of DV/100g).

Calories in 1 packet (87g)

340 calories / 63 from fat


 
Carbohydrates
35 g
 
Proteins
34 g
 
Fat
7 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
High Density
(2281.1 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 113 min
Burn calories with Jogging
Jog 45 min
Burn calories with Cleaning
Cleaning 85 min
Burn calories with Child Care
Child Care 136 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, Raw Meal Chocolate Cacao, Beyond Organic Meal Replacement Packet

Serving Size: packet (87g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 90 mg 🔒%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 16 g 64%
Sugars (Added) 4.4 g 🔒%
Protein 34 g 68%
 
Vitamins
Vitamin A 1500 IU 🔒%
Vitamin B6 2 mg 🔒%
Vitamin B12 12 mcg 🔒%
Vitamin C 60 mg 🔒%
Vitamin D 5 mcg 🔒%
Vitamin E 30 mg 🔒%
Vitamin K 80 mcg 🔒%
 
Minerals
Calcium (Ca) 350 mg 🔒%
Copper (Cu) 752.9 mg 🔒%
Iron (Fe) 18 mg 🔒%
Magnesium (Mg) 120 mg 🔒%
Manganese (Mn) 3 mg 🔒%
Potassium (K) 200 mg 🔒%
Phosphorus (P) 50.2 mg 🔒%
Selenium (Se) 9 mcg 🔒%
Zinc (Zn) 15 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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