Glory Days Grill, Cedar Plank Salmon, with Mustard Remoulade

Glory Days Grill, Cedar Plank Salmon, with Mustard Remoulade


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin D, Vitamin E, Vitamin A, Potassium, Copper, Vitamin C, Vitamin K, Magnesium, Phosphorus, Vitamin B6, Iron, Zinc and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (94% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 grams (100g)

801 calories / 576 from fat


 
Carbohydrates
8.8 g
 
Proteins
47 g
 
Fat
64 g
 
Saturated Fat
11 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8 cal/g)
Nutrition Density
High Density
(27.8 %/cal)
High Risk Components Density
Very High Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 267 min
Burn calories with Jogging
Jog 107 min
Burn calories with Cleaning
Cleaning 200 min
Burn calories with Child Care
Child Care 320 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin D

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Potassium

Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Cedar Plank Salmon, with Mustard Remoulade

Serving Size: grams (100g)

* Amount Per Serving
Calories 801 cal
Calories from Fat 576 cal
% Daily Value
Total Fat 64 g 98.5%
Saturated Fat 11 g 🔒%
Cholesterol 139 mg 🔒%
Sodium 1384 mg 🔒%
Total Carbohydrate 8.8 g 2.9%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0 g 🔒%
Protein 47 g 94%
 
Vitamins
Vitamin A 5900 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 39 mg 🔒%
Vitamin D 1400 mcg 🔒%
Vitamin E 60 mg 🔒%
Vitamin K 43 mcg 🔒%
 
Minerals
Calcium (Ca) 110 mg 🔒%
Copper (Cu) 1.4 mg 🔒%
Iron (Fe) 2.9 mg 🔒%
Magnesium (Mg) 194 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 3427 mg 🔒%
Phosphorus (P) 356 mg 🔒%
Selenium (Se) 5.5 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW