GNC, Beyond Raw Re Grow, Protein Shake

GNC, Beyond Raw Re Grow, Protein Shake


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin B6, Phosphorus, Zinc, Calcium, Potassium, Copper, Magnesium and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (105% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 scoop (114g)

380 calories / 63 from fat


 
Carbohydrates
19 g
 
Proteins
60 g
 
Fat
7 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(19.4 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 127 min
Burn calories with Jogging
Jog 51 min
Burn calories with Cleaning
Cleaning 95 min
Burn calories with Child Care
Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Beyond Raw Re Grow, Protein Shake

Serving Size: scoop (114g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 🔒%
Cholesterol 130 mg 🔒%
Sodium 590 mg 🔒%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 60 g 120%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 1.7 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.5 mcg 🔒%
 
Minerals
Calcium (Ca) 400 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 61.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1400 mg 🔒%
Phosphorus (P) 726.2 mg 🔒%
Selenium (Se) 9 mcg 🔒%
Zinc (Zn) 9.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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