Gold'n Plump, Chicken, broilers or fryers, breast, meat only, raw, Uncooked Chicken Fresh

Gold'n Plump, Chicken, broilers or fryers, breast, meat only, raw, Uncooked Chicken Fresh


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (42% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 breast, bone and skin removed (118g)

134.5 calories / 27.9 from fat


 
Carbohydrates
0 g
 
Proteins
25.1 g
 
Fat
3.1 g
 
Saturated Fat
0.7 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(24.1 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gold'n Plump, Chicken, broilers or fryers, breast, meat only, raw, Uncooked Chicken Fresh

Serving Size: breast, bone and skin removed (118g)

* Amount Per Serving
Calories 134.5 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 0.7 g 🔒%
Cholesterol 75.5 mg 🔒%
Sodium 136.9 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 25.1 g 50.1%
 
Vitamins
Vitamin A 35.4 IU 🔒%
Vitamin B6 0.9 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 1.4 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0.2 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 5.9 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 30.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 436.6 mg 🔒%
Phosphorus (P) 247.8 mg 🔒%
Selenium (Se) 37.8 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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