How many calories in Good Humor, Vanilla King Cone, Single Serve Cups Cones and Tubes?

250 calories per fl oz (138 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Good Humor, Vanilla King Cone, Single Serve Cups Cones and Tubes?

30 g. of carbs (10%DV) per fl oz (138 g.)

How much protein in Good Humor, Vanilla King Cone, Single Serve Cups Cones and Tubes?

4 g. of protein (8%DV) per fl oz (138 g.)

How much fiber in Good Humor, Vanilla King Cone, Single Serve Cups Cones and Tubes?

1 g. of fiber (4%DV) per fl oz (138 g.)

How much saturated fat in Good Humor, Vanilla King Cone, Single Serve Cups Cones and Tubes?

g. of saturated fat (%DV) per fl oz (138 g.)

How much sodium in Good Humor, Vanilla King Cone, Single Serve Cups Cones and Tubes?

100 g. sodium (🔒%DV) per fl oz (138 g.)

Good Humor, Vanilla King Cone, Single Serve Cups Cones and Tubes Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (13.4%/cal) - a good source of Copper and Selenium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Relatively high in saturated fat (29% of DV/100g).

Is there sugar in Good Humor, Vanilla King Cone, Single Serve Cups Cones and Tubes?

8.3 grams of sugar per fl oz (138 g.)

How much sugar in Good Humor, Vanilla King Cone, Single Serve Cups Cones and Tubes?

8.3 grams of sugar per fl oz (138 g.)

Good Humor, Vanilla King Cone, Single Serve Cups Cones and Tubes

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (13.4%/cal) - a good source of Copper and Selenium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Relatively high in saturated fat (29% of DV/100g).

Calories in 1 fl oz (138g)

250 calories / 117 from fat

Carbohydrates

30 g

Proteins

4 g

Fat

13 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Medium Density

(1.8 cal/g)

High Density

(13.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	8 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		100 mg	🔒%
Total Carbohydrate		30 g	10%
	Dietary Fiber	1 g	4%
	Sugars (Added)	8.3 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	1.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	19.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	161.5 mg	🔒%
	Phosphorus (P)	40 mg	🔒%
	Selenium (Se)	34.2 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%