Grandma's Potato Salad, with Egg

Grandma's Potato Salad, with Egg


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KEY FACTS

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Calories in 1 cup (140g)

250 calories / 162 from fat


 
Carbohydrates
21 g
 
Proteins
3 g
 
Fat
18 g
 
Saturated Fat
3 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(15.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grandma's Potato Salad, with Egg

Serving Size: cup (140g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 410 mg 🔒%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.1 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 21 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 72.5 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 29.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 322 mg 🔒%
Phosphorus (P) 65.8 mg 🔒%
Selenium (Se) 1.4 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.