Great Value, 2% Reduced Fat Milk, Instant, Made with Skimmed Milk

Great Value, 2% Reduced Fat Milk, Instant, Made with Skimmed Milk


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin B6 and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 serving (240g)

140 calories / 45 from fat


 
Carbohydrates
14 g
 
Proteins
10 g
 
Fat
5 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.6 cal/g)
Nutrition Density
High Density
(29.9 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, 2% Reduced Fat Milk, Instant, Made with Skimmed Milk

Serving Size: serving (240g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 🔒%
Cholesterol 20 mg 🔒%
Sodium 140 mg 🔒%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 2 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 2.4 mg 🔒%
Vitamin D 1.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.9 mcg 🔒%
 
Minerals
Calcium (Ca) 350 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 10.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 465 mg 🔒%
Phosphorus (P) 90.3 mg 🔒%
Selenium (Se) 2.4 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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