Hawaiian Host, Macadamias, Hand Selected, Glazed with Hawaiian Honey & Coated with Premium Chocolate

Hawaiian Host, Macadamias, Hand Selected, Glazed with Hawaiian Honey & Coated with Premium Chocolate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc, Potassium and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g). Good source of fiber (10% of DV/100g). Relatively high in saturated fat (90% of DV/100g).

Calories in 1 pieces (39g)

210.5 calories / 126 from fat


 
Carbohydrates
21.1 g
 
Proteins
2 g
 
Fat
14 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.4 cal/g)
Nutrition Density
High Density
(7.5 %/cal)
High Risk Components Density
Very High Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 70 min
Burn calories with Jogging
Jog 28 min
Burn calories with Cleaning
Cleaning 53 min
Burn calories with Child Care
Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hawaiian Host, Macadamias, Hand Selected, Glazed with Hawaiian Honey & Coated with Premium Chocolate

Serving Size: pieces (39g)

* Amount Per Serving
Calories 210.5 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 7 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 25.1 mg 🔒%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 14.8 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.3 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 40.1 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 60.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 253.1 mg 🔒%
Phosphorus (P) 139.6 mg 🔒%
Selenium (Se) 2.2 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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