Healthy Choice, Grilled Basil Chicken, Cafe Steamers

Healthy Choice, Grilled Basil Chicken, Cafe Steamers


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (369.4%/cal) - a good source of Copper, Selenium, Phosphorus and Manganese.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g).

Calories in 1 meal (280g)

240 calories / 45 from fat


 
Carbohydrates
30 g
 
Proteins
17 g
 
Fat
5 g
 
Saturated Fat
1.5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(369.4 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Grilled Basil Chicken, Cafe Steamers

Serving Size: meal (280g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 🔒%
Cholesterol 30 mg 🔒%
Sodium 550 mg 🔒%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 1000 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 4.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 2.2 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 60 mg 🔒%
Copper (Cu) 83.7 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 60 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 600 mg 🔒%
Phosphorus (P) 300 mg 🔒%
Selenium (Se) 48 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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