Healthy Choice, Honey Glazed Turkey & Sweet Potatoes, Cafe Steamers

Healthy Choice, Honey Glazed Turkey & Sweet Potatoes, Cafe Steamers


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (46.4%/cal) - a good source of Vitamin A, Vitamin K and Manganese.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 meal (283g)

250 calories / 18 from fat


 
Carbohydrates
43 g
 
Proteins
14 g
 
Fat
2 g
 
Saturated Fat
0.5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(46.4 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 83 min
Burn calories with Jogging
Jog 33 min
Burn calories with Cleaning
Cleaning 63 min
Burn calories with Child Care
Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Honey Glazed Turkey & Sweet Potatoes, Cafe Steamers

Serving Size: meal (283g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 580 mg 🔒%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 12500 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 57.7 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 60 mg 🔒%
Manganese (Mn) 1.2 mg 🔒%
Potassium (K) 790 mg 🔒%
Phosphorus (P) 200 mg 🔒%
Selenium (Se) 15 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW