Healthy To Go!, Instant Drink Packets, Berrie Crush Plus C

Healthy To Go!, Instant Drink Packets, Berrie Crush Plus C


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (961.7%/cal) - a good source of Vitamin D, Vitamin C, Manganese, Phosphorus, Selenium, Magnesium, Vitamin E, Vitamin B6, Vitamin B12, Zinc, Vitamin A, Calcium and Vitamin K.
  • Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Relatively high in carbs (32% of DV/100g).

Calories in 1 grams (6g)

21.9 calories / 5.4 from fat


 
Carbohydrates
5.7 g
 
Proteins
0 g
 
Fat
0.6 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(961.7 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 7 min
Burn calories with Jogging
Jog 3 min
Burn calories with Cleaning
Cleaning 5 min
Burn calories with Child Care
Child Care 9 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy To Go!, Instant Drink Packets, Berrie Crush Plus C

Serving Size: grams (6g)

* Amount Per Serving
Calories 21.9 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0 g 🔒%
Cholesterol 3 mg 🔒%
Sodium 1.9 mg 🔒%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber -1 g -3.8%
Sugars (Added) 0.5 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 3750 IU 🔒%
Vitamin B6 1.5 mg 🔒%
Vitamin B12 4.5 mcg 🔒%
Vitamin C 66.7 mg 🔒%
Vitamin D 600 mcg 🔒%
Vitamin E 22.5 mg 🔒%
Vitamin K 40 mcg 🔒%
 
Minerals
Calcium (Ca) 709.1 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 300 mg 🔒%
Manganese (Mn) 1.5 mg 🔒%
Potassium (K) 3.8 mg 🔒%
Phosphorus (P) 750 mg 🔒%
Selenium (Se) 52.5 mcg 🔒%
Zinc (Zn) 11.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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