Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz

Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin B12, Zinc, Vitamin A and Potassium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (49% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Calories in 1 oz (113g)

368.7 calories / 224.1 from fat


 
Carbohydrates
7 g
 
Proteins
27.9 g
 
Fat
24.9 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(13.1 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 368.7 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 10 g 🔒%
Cholesterol 94.7 mg 🔒%
Sodium 578 mg 🔒%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 27.9 g 55.8%
 
Vitamins
Vitamin A 807.2 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.4 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 13.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.5 mcg 🔒%
 
Minerals
Calcium (Ca) 605.3 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 33.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 410.2 mg 🔒%
Phosphorus (P) 452 mg 🔒%
Selenium (Se) 18.3 mcg 🔒%
Zinc (Zn) 3.4 mg 🔒%

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