Hikari, Turkey, young tom, meat and skin, raw, Cooked, Roasted

Hikari, Turkey, young tom, meat and skin, raw, Cooked, Roasted


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (41% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 turkey, bone removed (3895g)

5998.3 calories / 2604.6 from fat


 
Carbohydrates
0 g
 
Proteins
796.5 g
 
Fat
289.4 g
 
Saturated Fat
81.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.5 cal/g)
Nutrition Density
High Density
(16 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hikari, Turkey, young tom, meat and skin, raw, Cooked, Roasted

Serving Size: turkey, bone removed (3895g)

* Amount Per Serving
Calories 5998.3 cal
Calories from Fat 2604.6 cal
% Daily Value
Total Fat 289.4 g 445.2%
Saturated Fat 81.8 g 🔒%
Cholesterol 2804.4 mg 🔒%
Sodium 2648.6 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 796.5 g 1593.1%
 
Vitamins
Vitamin A 272.7 IU 🔒%
Vitamin B6 16 mg 🔒%
Vitamin B12 15.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 584.3 mg 🔒%
Copper (Cu) 3.7 mg 🔒%
Iron (Fe) 49.9 mg 🔒%
Magnesium (Mg) 856.9 mg 🔒%
Manganese (Mn) 0.7 mg 🔒%
Potassium (K) 10555.5 mg 🔒%
Phosphorus (P) 7011 mg 🔒%
Selenium (Se) 954.3 mcg 🔒%
Zinc (Zn) 88.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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