Honey Galic beef

Honey Galic beef


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (143.4%/cal) - a good source of Manganese, Copper, Magnesium, Vitamin C, Vitamin K, Vitamin B6 and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 1/1/4 (610g)

653.1 calories / 135 from fat


 
Carbohydrates
116.8 g
 
Proteins
16.7 g
 
Fat
15 g
 
Saturated Fat
11.3 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(143.4 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Galic beef

Serving Size: 1/1/4 (610g)

* Amount Per Serving
Calories 653.1 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 11.3 g 🔒%
Cholesterol 44.5 mg 🔒%
Sodium 1293.8 mg 🔒%
Total Carbohydrate 116.8 g 38.9%
Dietary Fiber 9.7 g 38.8%
Sugars (Added) 0 g 🔒%
Protein 16.7 g 33.4%
 
Vitamins
Vitamin A 3062.4 IU 🔒%
Vitamin B6 1.4 mg 🔒%
Vitamin B12 1.1 mcg 🔒%
Vitamin C 57.8 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0.2 mg 🔒%
Vitamin K 68.7 mcg 🔒%
 
Minerals
Calcium (Ca) 143.6 mg 🔒%
Copper (Cu) 40.2 mg 🔒%
Iron (Fe) 2.9 mg 🔒%
Magnesium (Mg) 436.4 mg 🔒%
Manganese (Mn) 40.4 mg 🔒%
Potassium (K) 1618.2 mg 🔒%
Phosphorus (P) 411 mg 🔒%
Selenium (Se) 24.1 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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