Horizon Organic, Classic Mac, Pasta Cows & Mild Cheddar Cheese

Horizon Organic, Classic Mac, Pasta Cows & Mild Cheddar Cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper, Manganese, Phosphorus, Calcium, Magnesium and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (34% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (63% of DV/100g).

Calories in 1 cup, prepared (71g)

350 calories / 108 from fat


 
Carbohydrates
51 g
 
Proteins
12 g
 
Fat
12 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.9 cal/g)
Nutrition Density
Medium Density
(5.1 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horizon Organic, Classic Mac, Pasta Cows & Mild Cheddar Cheese

Serving Size: cup, prepared (71g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 9 g 🔒%
Cholesterol 50 mg 🔒%
Sodium 624 mg 🔒%
Total Carbohydrate 51 g 17%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 12 g 24%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 0.4 mg 🔒%
Vitamin D 1.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.8 mcg 🔒%
 
Minerals
Calcium (Ca) 100 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 31.2 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 185.3 mg 🔒%
Phosphorus (P) 103.7 mg 🔒%
Selenium (Se) 2.3 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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