How many calories in Hot Pockets, Philly Steak and Cheese Subs, No Meat?

311.2 calories per piece (128 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Hot Pockets, Philly Steak and Cheese Subs, No Meat?

38.1 g. of carbs (12.7%DV) per piece (128 g.)

How much protein in Hot Pockets, Philly Steak and Cheese Subs, No Meat?

9.1 g. of protein (18.2%DV) per piece (128 g.)

How much fiber in Hot Pockets, Philly Steak and Cheese Subs, No Meat?

1 g. of fiber (4.1%DV) per piece (128 g.)

How much saturated fat in Hot Pockets, Philly Steak and Cheese Subs, No Meat?

g. of saturated fat (%DV) per piece (128 g.)

How much fat in Hot Pockets, Philly Steak and Cheese Subs, No Meat?

12 g. fat (18.5%DV) per piece (128 g.)

How much sodium in Hot Pockets, Philly Steak and Cheese Subs, No Meat?

793.1 g. sodium (🔒%DV) per piece (128 g.)

Hot Pockets, Philly Steak and Cheese Subs, No Meat Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium, Phosphorus, Vitamin K, Calcium and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Hot Pockets, Philly Steak and Cheese Subs, No Meat?

0 grams of sugar per piece (128 g.)

How much sugar in Hot Pockets, Philly Steak and Cheese Subs, No Meat?

0 grams of sugar per piece (128 g.)

Hot Pockets, Philly Steak and Cheese Subs, No Meat

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium, Phosphorus, Vitamin K, Calcium and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 piece (128g)

311.2 calories / 108 from fat

Carbohydrates

38.1 g

Proteins

9.1 g

Fat

12 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(11.1 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 104 min

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Cleaning 78 min

Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		311.2 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	6 g	🔒%
Cholesterol		20.1 mg	🔒%
Sodium		793.1 mg	🔒%
Total Carbohydrate		38.1 g	12.7%
	Dietary Fiber	1 g	4.1%
	Sugars (Added)	0 g	🔒%
Protein		9.1 g	18.2%

Vitamins
	Vitamin A	200.8 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	16.9 mcg	🔒%

Minerals
	Calcium (Ca)	200.8 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	25.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	300.8 mg	🔒%
	Phosphorus (P)	225.3 mg	🔒%
	Selenium (Se)	24.1 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%