How many calories in Houlihan's, Cobb Omelette, Just for Kids?

1063 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).

How many carbs in Houlihan's, Cobb Omelette, Just for Kids?

99 g. of carbs (33%DV) per grams (100 g.)

How much protein in Houlihan's, Cobb Omelette, Just for Kids?

50 g. of protein (100%DV) per grams (100 g.)

How much fiber in Houlihan's, Cobb Omelette, Just for Kids?

9 g. of fiber (36%DV) per grams (100 g.)

How much saturated fat in Houlihan's, Cobb Omelette, Just for Kids?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Houlihan's, Cobb Omelette, Just for Kids?

46 g. fat (70.8%DV) per grams (100 g.)

How much sodium in Houlihan's, Cobb Omelette, Just for Kids?

2702 g. sodium (🔒%DV) per grams (100 g.)

Houlihan's, Cobb Omelette, Just for Kids Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C, Selenium, Iron, Phosphorus, Calcium, Vitamin A and Magnesium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (100% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in carbs (33% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Is there sugar in Houlihan's, Cobb Omelette, Just for Kids?

17 grams of sugar per grams (100 g.)

How much sugar in Houlihan's, Cobb Omelette, Just for Kids?

17 grams of sugar per grams (100 g.)

Houlihan's, Cobb Omelette, Just for Kids

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C, Selenium, Iron, Phosphorus, Calcium, Vitamin A and Magnesium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (100% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in carbs (33% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Calories in 1 grams (100g)

1063 calories / 414 from fat

Carbohydrates

99 g

Proteins

50 g

Fat

46 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Very High Density

(10.6 cal/g)

Medium Density

(5 %/cal)

Very High Density

(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 354 min

Jog 142 min

Cleaning 266 min

Child Care 425 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1063 cal
Calories from Fat		414 cal
			% Daily Value
Total Fat		46 g	70.8%
	Saturated Fat	12 g	🔒%
Cholesterol		113 mg	🔒%
Sodium		2702 mg	🔒%
Total Carbohydrate		99 g	33%
	Dietary Fiber	9 g	36%
	Sugars (Added)	17 g	🔒%
Protein		50 g	100%

Vitamins
	Vitamin A	1050 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	37.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	240 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	5.2 mg	🔒%
	Magnesium (Mg)	43 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	90 mg	🔒%
	Phosphorus (P)	282 mg	🔒%
	Selenium (Se)	22.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%