How many calories in Iceland, Pork Char Sui, Takeaway?

412 calories per Pack (400 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Iceland, Pork Char Sui, Takeaway?

48 g. of carbs (16%DV) per Pack (400 g.)

How much protein in Iceland, Pork Char Sui, Takeaway?

28 g. of protein (56%DV) per Pack (400 g.)

How much fiber in Iceland, Pork Char Sui, Takeaway?

4 g. of fiber (16%DV) per Pack (400 g.)

How much saturated fat in Iceland, Pork Char Sui, Takeaway?

g. of saturated fat (%DV) per Pack (400 g.)

How much fat in Iceland, Pork Char Sui, Takeaway?

8 g. fat (12.3%DV) per Pack (400 g.)

How much sodium in Iceland, Pork Char Sui, Takeaway?

1080 g. sodium (🔒%DV) per Pack (400 g.)

Iceland, Pork Char Sui, Takeaway Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin K, Vitamin B12, Selenium, Vitamin C and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g).

Is there sugar in Iceland, Pork Char Sui, Takeaway?

0 grams of sugar per Pack (400 g.)

How much sugar in Iceland, Pork Char Sui, Takeaway?

0 grams of sugar per Pack (400 g.)

Iceland, Pork Char Sui, Takeaway

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin K, Vitamin B12, Selenium, Vitamin C and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 Pack (400g)

412 calories / 72 from fat

Carbohydrates

48 g

Proteins

28 g

Fat

8 g

Saturated Fat

4.5 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(37.7 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 137 min

Jog 55 min

Cleaning 103 min

Child Care 165 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		412 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	4.5 g	🔒%
Cholesterol		144 mg	🔒%
Sodium		1080 mg	🔒%
Total Carbohydrate		48 g	16%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		28 g	56%

Vitamins
	Vitamin A	680 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	10.8 mcg	🔒%
	Vitamin C	54 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	144.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	80 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	984 mg	🔒%
	Phosphorus (P)	412 mg	🔒%
	Selenium (Se)	79.2 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%