Icelandic USA, Clams Pre-Fried Breaded Strips Natural, Appetizers-Snacks

Icelandic USA, Clams Pre-Fried Breaded Strips Natural, Appetizers-Snacks


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium, Phosphorus, Vitamin A and Iron.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 pouch (112g)

310 calories / 27 from fat


 
Carbohydrates
32 g
 
Proteins
11 g
 
Fat
3 g
 
Saturated Fat
3.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(10.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Icelandic USA, Clams Pre-Fried Breaded Strips Natural, Appetizers-Snacks

Serving Size: pouch (112g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 3.8 g 🔒%
Cholesterol 13 mg 🔒%
Sodium 910 mg 🔒%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 11 g 22%
 
Vitamins
Vitamin A 591.5 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 4.7 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 8.1 mcg 🔒%
 
Minerals
Calcium (Ca) 15.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.1 mg 🔒%
Magnesium (Mg) 15.7 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 196 mg 🔒%
Phosphorus (P) 319.2 mg 🔒%
Selenium (Se) 22.5 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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