Jenny Craig, Salisbury Steak, A1

Jenny Craig, Salisbury Steak, A1


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g).

Calories in 1 tray (237g)

260 calories / 90 from fat


 
Carbohydrates
21 g
 
Proteins
20 g
 
Fat
10 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(14.2 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jenny Craig, Salisbury Steak, A1

Serving Size: tray (237g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 490 mg 🔒%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 20 g 40%
 
Vitamins
Vitamin A 4000 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 3.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 12.3 mcg 🔒%
 
Minerals
Calcium (Ca) 33.4 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 23.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 139.4 mg 🔒%
Phosphorus (P) 78.2 mg 🔒%
Selenium (Se) 5.2 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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