How many calories in Kashi Company, Lime Cilantro Shrimp, Frozen Entrees?

249.9 calories per entree (283 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Kashi Company, Lime Cilantro Shrimp, Frozen Entrees?

33.1 g. of carbs (11%DV) per entree (283 g.)

How much protein in Kashi Company, Lime Cilantro Shrimp, Frozen Entrees?

11.9 g. of protein (23.8%DV) per entree (283 g.)

How much fiber in Kashi Company, Lime Cilantro Shrimp, Frozen Entrees?

5.9 g. of fiber (23.8%DV) per entree (283 g.)

How much saturated fat in Kashi Company, Lime Cilantro Shrimp, Frozen Entrees?

g. of saturated fat (%DV) per entree (283 g.)

How much fat in Kashi Company, Lime Cilantro Shrimp, Frozen Entrees?

7.9 g. fat (12.2%DV) per entree (283 g.)

How much sodium in Kashi Company, Lime Cilantro Shrimp, Frozen Entrees?

690 g. sodium (🔒%DV) per entree (283 g.)

Kashi Company, Lime Cilantro Shrimp, Frozen Entrees Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin A, Vitamin K and Manganese. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Kashi Company, Lime Cilantro Shrimp, Frozen Entrees?

0 grams of sugar per entree (283 g.)

How much sugar in Kashi Company, Lime Cilantro Shrimp, Frozen Entrees?

0 grams of sugar per entree (283 g.)

Kashi Company, Lime Cilantro Shrimp, Frozen Entrees

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin A, Vitamin K and Manganese.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 entree (283g)

249.9 calories / 71.1 from fat

Carbohydrates

33.1 g

Proteins

11.9 g

Fat

7.9 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(30.7 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 62 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		249.9 cal
Calories from Fat		71.1 cal
			% Daily Value
Total Fat		7.9 g	12.2%
	Saturated Fat	2 g	🔒%
Cholesterol		69.9 mg	🔒%
Sodium		690 mg	🔒%
Total Carbohydrate		33.1 g	11%
	Dietary Fiber	5.9 g	23.8%
	Sugars (Added)	0 g	🔒%
Protein		11.9 g	23.8%

Vitamins
	Vitamin A	5999.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	67.9 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	62.3 mg	🔒%
	Manganese (Mn)	0.8 mg	🔒%
	Potassium (K)	300 mg	🔒%
	Phosphorus (P)	217.9 mg	🔒%
	Selenium (Se)	2.8 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%