Keto Chow, Chocolate Fudge, MCT Keto Meal

Keto Chow, Chocolate Fudge, MCT Keto Meal


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Rich in vitamins and minerals (2535.8%/cal) - a good source of Manganese, Copper, Vitamin B6, Calcium, Vitamin K, Vitamin D, Vitamin C, Magnesium, Iron, Vitamin E, Vitamin B12, Potassium, Selenium, Vitamin A, Zinc and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (105% of DV/100g). Good source of fiber (44% of DV/100g). Relatively high in saturated fat (249% of DV/100g).

Calories in 1 serving (50g)

427 calories / 310.5 from fat


 
Carbohydrates
10.6 g
 
Proteins
26.3 g
 
Fat
34.5 g
 
Saturated Fat
24.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.5 cal/g)
Nutrition Density
High Density
(2535.8 %/cal)
High Risk Components Density
Very High Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 142 min
Burn calories with Jogging
Jog 57 min
Burn calories with Cleaning
Cleaning 107 min
Burn calories with Child Care
Child Care 171 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Keto Chow, Chocolate Fudge, MCT Keto Meal

Serving Size: serving (50g)

* Amount Per Serving
Calories 427 cal
Calories from Fat 310.5 cal
% Daily Value
Total Fat 34.5 g 53.1%
Saturated Fat 24.9 g 🔒%
Cholesterol 135 mg 🔒%
Sodium 940 mg 🔒%
Total Carbohydrate 10.6 g 3.5%
Dietary Fiber 5.5 g 22%
Sugars (Added) 0 g 🔒%
Protein 26.3 g 52.6%
 
Vitamins
Vitamin A 1286 IU 🔒%
Vitamin B6 2.1 mg 🔒%
Vitamin B12 2.1 mcg 🔒%
Vitamin C 30.3 mg 🔒%
Vitamin D 207 mcg 🔒%
Vitamin E 10.6 mg 🔒%
Vitamin K 43.3 mcg 🔒%
 
Minerals
Calcium (Ca) 663 mg 🔒%
Copper (Cu) 303 mg 🔒%
Iron (Fe) 7.2 mg 🔒%
Magnesium (Mg) 185 mg 🔒%
Manganese (Mn) 767 mg 🔒%
Potassium (K) 1168 mg 🔒%
Phosphorus (P) 219 mg 🔒%
Selenium (Se) 18.6 mcg 🔒%
Zinc (Zn) 3.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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