How many calories in Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso?

352.7 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso?

30.2 g. of carbs (10.1%DV) per grams (100 g.)

How much protein in Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso?

30.2 g. of protein (60.5%DV) per grams (100 g.)

How much fiber in Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso?

0 g. of fiber (0%DV) per grams (100 g.)

How much saturated fat in Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso?

10.1 g. fat (15.5%DV) per grams (100 g.)

How much sodium in Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso?

7457.9 g. sodium (🔒%DV) per grams (100 g.)

Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (13.5%/cal) - a good source of Iron, Selenium, Zinc, Calcium, Phosphorus, Vitamin B6, Vitamin D and Vitamin B12. Contains a high amount of risky components that may include sodium (0.11%/oz). Good source of proteins (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso?

0 grams of sugar per grams (100 g.)

How much sugar in Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso?

0 grams of sugar per grams (100 g.)

Kikkoman Instant Soup, Soybean Paste with Tofu, Tofu Miso

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (13.5%/cal) - a good source of Iron, Selenium, Zinc, Calcium, Phosphorus, Vitamin B6, Vitamin D and Vitamin B12.
Contains a high amount of risky components that may include sodium (0.11%/oz).
Good source of proteins (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

352.7 calories / 90.9 from fat

Carbohydrates

30.2 g

Proteins

30.2 g

Fat

10.1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(13.5 %/cal)

Very High Density

(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 118 min

Jog 47 min

Cleaning 88 min

Child Care 141 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		352.7 cal
Calories from Fat		90.9 cal
			% Daily Value
Total Fat		10.1 g	15.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		7457.9 mg	🔒%
Total Carbohydrate		30.2 g	10.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		30.2 g	60.5%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	44 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	201.6 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	10.9 mg	🔒%
	Magnesium (Mg)	21 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	315 mg	🔒%
	Phosphorus (P)	195 mg	🔒%
	Selenium (Se)	39.3 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%