Lamb Meatballs

Lamb Meatballs


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium, Vitamin B12, Zinc, Vitamin K, Manganese, Phosphorus and Iron.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 Serving (150g)

396.8 calories / 202.5 from fat


 
Carbohydrates
17.3 g
 
Proteins
29.9 g
 
Fat
22.5 g
 
Saturated Fat
8.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(16.6 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lamb Meatballs

Serving Size: Serving (150g)

* Amount Per Serving
Calories 396.8 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 34.6%
Saturated Fat 8.9 g 🔒%
Cholesterol 156.5 mg 🔒%
Sodium 641.2 mg 🔒%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 🔒%
Protein 29.9 g 59.7%
 
Vitamins
Vitamin A 204.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 2.8 mcg 🔒%
Vitamin C 2 mg 🔒%
Vitamin D 15.1 mcg 🔒%
Vitamin E 0.5 mg 🔒%
Vitamin K 28 mcg 🔒%
 
Minerals
Calcium (Ca) 104.4 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 4 mg 🔒%
Magnesium (Mg) 41.4 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 454.5 mg 🔒%
Phosphorus (P) 275.7 mg 🔒%
Selenium (Se) 37.8 mcg 🔒%
Zinc (Zn) 5.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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