Life Choice, Wellness Bar, Dark Chocolate

Life Choice, Wellness Bar, Dark Chocolate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (2116.5%/cal) - a good source of Copper, Manganese, Vitamin D, Vitamin K, Iron, Selenium, Zinc, Vitamin B6, Vitamin B12, Vitamin E, Vitamin A, Vitamin C, Phosphorus, Calcium, Magnesium and Potassium.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (55% of DV/100g). Good source of fiber (22% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 bar (55g)

220 calories / 72 from fat


 
Carbohydrates
25 g
 
Proteins
15 g
 
Fat
8 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
High Density
(2116.5 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 73 min
Burn calories with Jogging
Jog 29 min
Burn calories with Cleaning
Cleaning 55 min
Burn calories with Child Care
Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Life Choice, Wellness Bar, Dark Chocolate

Serving Size: bar (55g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 220 mg 🔒%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12%
Sugars (Added) 11.6 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 1500 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 1.8 mcg 🔒%
Vitamin C 18 mg 🔒%
Vitamin D 440 mcg 🔒%
Vitamin E 9 mg 🔒%
Vitamin K 44 mcg 🔒%
 
Minerals
Calcium (Ca) 250 mg 🔒%
Copper (Cu) 450 mg 🔒%
Iron (Fe) 9 mg 🔒%
Magnesium (Mg) 32 mg 🔒%
Manganese (Mn) 5.3 mg 🔒%
Potassium (K) 230 mg 🔒%
Phosphorus (P) 250 mg 🔒%
Selenium (Se) 27.5 mcg 🔒%
Zinc (Zn) 5.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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