Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating

Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (1623%/cal) - a good source of Copper, Manganese, Vitamin D, Vitamin K, Vitamin E, Selenium, Zinc, Vitamin B6, Vitamin B12, Vitamin C, Calcium, Vitamin A, Magnesium, Phosphorus and Iron.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (47% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 bar (55g)

230 calories / 54 from fat


 
Carbohydrates
31 g
 
Proteins
13 g
 
Fat
6 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
High Density
(1623 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 77 min
Burn calories with Jogging
Jog 31 min
Burn calories with Cleaning
Cleaning 58 min
Burn calories with Child Care
Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Rich in Copper

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating

Serving Size: bar (55g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 170 mg 🔒%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 5 g 20%
Sugars (Added) 15.4 g 🔒%
Protein 13 g 26%
 
Vitamins
Vitamin A 1250 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 1.8 mcg 🔒%
Vitamin C 18 mg 🔒%
Vitamin D 550 mcg 🔒%
Vitamin E 12 mg 🔒%
Vitamin K 44 mcg 🔒%
 
Minerals
Calcium (Ca) 250 mg 🔒%
Copper (Cu) 360 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 78.6 mg 🔒%
Manganese (Mn) 2.9 mg 🔒%
Potassium (K) 45 mg 🔒%
Phosphorus (P) 196.4 mg 🔒%
Selenium (Se) 27.5 mcg 🔒%
Zinc (Zn) 5.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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