How many calories in Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating?

230 calories per bar (55 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating?

31 g. of carbs (10.3%DV) per bar (55 g.)

How much protein in Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating?

13 g. of protein (26%DV) per bar (55 g.)

How much fiber in Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating?

5 g. of fiber (20%DV) per bar (55 g.)

How much saturated fat in Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating?

g. of saturated fat (%DV) per bar (55 g.)

How much sodium in Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating?

170 g. sodium (🔒%DV) per bar (55 g.)

Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (1623%/cal) - a good source of Copper, Manganese, Vitamin D, Vitamin K, Vitamin E, Selenium, Zinc, Vitamin B6, Vitamin B12, Vitamin C, Calcium, Vitamin A, Magnesium, Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (47% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating?

15.4 grams of sugar per bar (55 g.)

How much sugar in Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating?

15.4 grams of sugar per bar (55 g.)

Life Choice, Wellness Bar, Strawberry with Greek Yogurt Coating

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (1623%/cal) - a good source of Copper, Manganese, Vitamin D, Vitamin K, Vitamin E, Selenium, Zinc, Vitamin B6, Vitamin B12, Vitamin C, Calcium, Vitamin A, Magnesium, Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (47% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 bar (55g)

230 calories / 54 from fat

Carbohydrates

31 g

Proteins

13 g

Fat

6 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(1623 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		170 mg	🔒%
Total Carbohydrate		31 g	10.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	15.4 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	1250 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	1.8 mcg	🔒%
	Vitamin C	18 mg	🔒%
	Vitamin D	550 mcg	🔒%
	Vitamin E	12 mg	🔒%
	Vitamin K	44 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	360 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	78.6 mg	🔒%
	Manganese (Mn)	2.9 mg	🔒%
	Potassium (K)	45 mg	🔒%
	Phosphorus (P)	196.4 mg	🔒%
	Selenium (Se)	27.5 mcg	🔒%
	Zinc (Zn)	5.2 mg	🔒%