How many calories in Lima, Italian Long Graing Rice?

347 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Lima, Italian Long Graing Rice?

70.5 g. of carbs (23.5%DV) per grams (100 g.)

How much protein in Lima, Italian Long Graing Rice?

8.4 g. of protein (16.8%DV) per grams (100 g.)

How much fiber in Lima, Italian Long Graing Rice?

2.4 g. of fiber (9.6%DV) per grams (100 g.)

How much saturated fat in Lima, Italian Long Graing Rice?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Lima, Italian Long Graing Rice?

3.5 g. fat (5.4%DV) per grams (100 g.)

How much sodium in Lima, Italian Long Graing Rice?

1100 g. sodium (🔒%DV) per grams (100 g.)

Lima, Italian Long Graing Rice Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (278.6%/cal) - a good source of Copper, Vitamin B12, Vitamin A, Vitamin B6, Phosphorus, Magnesium, Selenium, Potassium, Zinc, Iron and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (17% of DV/100g). Relatively high in carbs (24% of DV/100g).

Is there sugar in Lima, Italian Long Graing Rice?

1 grams of sugar per grams (100 g.)

How much sugar in Lima, Italian Long Graing Rice?

1 grams of sugar per grams (100 g.)

Lima, Italian Long Graing Rice

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (278.6%/cal) - a good source of Copper, Vitamin B12, Vitamin A, Vitamin B6, Phosphorus, Magnesium, Selenium, Potassium, Zinc, Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (17% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 grams (100g)

347 calories / 31.5 from fat

Carbohydrates

70.5 g

Proteins

8.4 g

Fat

3.5 g

Saturated Fat

0.9 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(278.6 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 116 min

Jog 46 min

Cleaning 87 min

Child Care 139 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		347 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	0.9 g	🔒%
Cholesterol		65 mg	🔒%
Sodium		1100 mg	🔒%
Total Carbohydrate		70.5 g	23.5%
	Dietary Fiber	2.4 g	9.6%
	Sugars (Added)	1 g	🔒%
Protein		8.4 g	16.8%

Vitamins
	Vitamin A	5000 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	50.7 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	73.8 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	116 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	840 mg	🔒%
	Phosphorus (P)	309 mg	🔒%
	Selenium (Se)	20.2 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%