Lowes Foods, Vegetable Oil 100% Pure, Cooking Oils

Lowes Foods, Vegetable Oil 100% Pure, Cooking Oils


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin D, Vitamin E, Potassium, Vitamin A, Copper, Vitamin C, Vitamin K, Iron, Magnesium, Phosphorus, Vitamin B6 and Zinc.
  • Contain a moderate amount of risky components that may include saturated fat and sugars (0.03%/oz).
  • Good source of fiber (13% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Calories in 1 serving (14g)

120 calories / 60 from fat


 
Carbohydrates
0 g
 
Proteins
0 g
 
Fat
14 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.6 cal/g)
Nutrition Density
High Density
(23.1 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Vegetable Oil 100% Pure, Cooking Oils

Serving Size: serving (14g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 60 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 5.5 mg 🔒%
Vitamin D 168 mcg 🔒%
Vitamin E 6 mg 🔒%
Vitamin K 6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.3 mg 🔒%
Magnesium (Mg) 27.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 479.8 mg 🔒%
Phosphorus (P) 49.8 mg 🔒%
Selenium (Se) 0.8 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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