MacKenzie River Pizza, Kentucky Bourbon Bites, Passionately Pizza, JacoBites

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron, Selenium, Phosphorus, Vitamin A, Vitamin C and Magnesium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
Good source of proteins (16% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in carbs (52% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 grams (100g)

1102 calories / 288 from fat

Carbohydrates

156 g

Proteins

8 g

Fat

32 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Very High Density

(11 cal/g)

Medium Density

(3.4 %/cal)

Very High Density

(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 367 min

Jog 147 min

Cleaning 276 min

Child Care 441 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1102 cal
Calories from Fat		288 cal
			% Daily Value
Total Fat		32 g	49.2%
	Saturated Fat	8 g	🔒%
Cholesterol		120 mg	🔒%
Sodium		741 mg	🔒%
Total Carbohydrate		156 g	52%
	Dietary Fiber	4.5 g	18%
	Sugars (Added)	103 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	1250 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	7.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	6.5 mg	🔒%
	Magnesium (Mg)	43 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	90 mg	🔒%
	Phosphorus (P)	282 mg	🔒%
	Selenium (Se)	22.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%