Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli

Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc, Potassium and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (94% of DV/100g).

Calories in 1 serving (64g)

350 calories / 180 from fat


 
Carbohydrates
40 g
 
Proteins
3 g
 
Fat
20 g
 
Saturated Fat
12 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.5 cal/g)
Nutrition Density
High Density
(7.4 %/cal)
High Risk Components Density
Very High Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 117 min
Burn calories with Jogging
Jog 47 min
Burn calories with Cleaning
Cleaning 88 min
Burn calories with Child Care
Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli

Serving Size: serving (64g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 12 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 50 mg 🔒%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1 g 4%
Sugars (Added) 30.1 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 98.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 415.4 mg 🔒%
Phosphorus (P) 229.1 mg 🔒%
Selenium (Se) 3.6 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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