How many calories in Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli?

350 calories per serving (64 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli?

40 g. of carbs (13.3%DV) per serving (64 g.)

How much protein in Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli?

3 g. of protein (6%DV) per serving (64 g.)

How much fiber in Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli?

1 g. of fiber (4%DV) per serving (64 g.)

How much saturated fat in Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli?

g. of saturated fat (%DV) per serving (64 g.)

How much fat in Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli?

20 g. fat (30.8%DV) per serving (64 g.)

How much sodium in Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli?

50 g. sodium (🔒%DV) per serving (64 g.)

Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc, Potassium and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (94% of DV/100g).

Is there sugar in Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli?

30.1 grams of sugar per serving (64 g.)

How much sugar in Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli?

30.1 grams of sugar per serving (64 g.)

Maramor Chocolates, Milk Chocolate Hockey Puck, Ghirardelli

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc, Potassium and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (94% of DV/100g).

Calories in 1 serving (64g)

350 calories / 180 from fat

Carbohydrates

40 g

Proteins

3 g

Fat

20 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

High Density

(5.5 cal/g)

High Density

(7.4 %/cal)

Very High Density

(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.8%
	Saturated Fat	12 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		50 mg	🔒%
Total Carbohydrate		40 g	13.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	30.1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	98.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	415.4 mg	🔒%
	Phosphorus (P)	229.1 mg	🔒%
	Selenium (Se)	3.6 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%