Marmite, Butter, With Salt

Marmite, Butter, With Salt


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin A and Vitamin D.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Relatively high in saturated fat (257% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 pat (1" sq, 1/3" high) (5g)

35.9 calories / 17.95 from fat


 
Carbohydrates
0 g
 
Proteins
0 g
 
Fat
4.1 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.2 cal/g)
Nutrition Density
Medium Density
(2.3 %/cal)
High Risk Components Density
Very High Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marmite, Butter, With Salt

Serving Size: pat (1" sq, 1/3" high) (5g)

* Amount Per Serving
Calories 35.9 cal
Calories from Fat 17.95 cal
% Daily Value
Total Fat 4.1 g 6.2%
Saturated Fat 2.6 g 🔒%
Cholesterol 10.8 mg 🔒%
Sodium 28.8 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 125 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 2.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 1.2 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1.2 mg 🔒%
Phosphorus (P) 1.2 mg 🔒%
Selenium (Se) 0.1 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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