Mars, Energy Bar, Twix, Milky Way, 3 Musketeers, Snickers, Milky Way Midnight
LOG
KEY FACTS
(learn about health benefits or risks)
Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (671.3%/cal) - a good source of Manganese, Vitamin K, Vitamin C, Magnesium, Phosphorus, Calcium, Iron, Vitamin E, Potassium and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
Good source of fiber (11% of DV/100g).
Calories in 1 g (58g)
270 calories / 0 from fat
Carbohydrates
0 g
Proteins
0 g
Fat
0 g
Saturated Fat
1.9 g
Calories
Nutrition
Risky Content
High Density
(4.7 cal/g)
High Density
(671.3 %/cal)
Medium Density
(0.2 %/g)
NUTRITION FACTS
(% of daily value based on 2000 calories per day)
Protein
Carbs
Fiber
Fat
Saturated Fat
Cholesterol
Sodium
Added Sugar
HOW TO BURN THOSE CALORIES
Yoga90 min
Jog36 min
Cleaning68 min
Child Care108 min
VITAMINS
(% of daily value based on 2000 calories per day)
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Calorie Density
Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).
A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management.
Nutrition Density
Nutrition density is the relationship of nutrients to calories (%DV/cal).
Try to eat more foods of high nutritional density.
Risky Content Density
Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).
