Mazzio's Pizza, Sausage, Medium Thin Crust Pizzas

Mazzio's Pizza, Sausage, Medium Thin Crust Pizzas


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus and Selenium.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 serving (98g)

223.3 calories / 111.6 from fat


 
Carbohydrates
18.7 g
 
Proteins
10.1 g
 
Fat
12.4 g
 
Saturated Fat
4.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(8.3 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Sausage, Medium Thin Crust Pizzas

Serving Size: serving (98g)

* Amount Per Serving
Calories 223.3 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 4.7 g 🔒%
Cholesterol 29.2 mg 🔒%
Sodium 625.9 mg 🔒%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 🔒%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 408.3 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 2.5 mg 🔒%
Vitamin D 0.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.5 mcg 🔒%
 
Minerals
Calcium (Ca) 58.8 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 17.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 163.7 mg 🔒%
Phosphorus (P) 164.6 mg 🔒%
Selenium (Se) 10.7 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

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