Meridian Foods, Pure Blackstrap Mollasses, Unsulphered

Meridian Foods, Pure Blackstrap Mollasses, Unsulphered


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (36.3%/cal) - a good source of Potassium, Copper, Iron, Vitamin K, Vitamin B6, Calcium, Magnesium, Manganese, Phosphorus and Zinc.
  • Contains a high amount of risky components that may include sugars (0.04%/oz).
  • Relatively high in carbs (22% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (100g)

268 calories / 0 from fat


 
Carbohydrates
65 g
 
Proteins
2 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(36.3 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 89 min
Burn calories with Jogging
Jog 36 min
Burn calories with Cleaning
Cleaning 67 min
Burn calories with Child Care
Child Care 107 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Potassium

Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meridian Foods, Pure Blackstrap Mollasses, Unsulphered

Serving Size: serving (100g)

* Amount Per Serving
Calories 268 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 0 g 0%
Sugars (Added) 37 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.9 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 43 mcg 🔒%
 
Minerals
Calcium (Ca) 400 mg 🔒%
Copper (Cu) 1.6 mg 🔒%
Iron (Fe) 13 mg 🔒%
Magnesium (Mg) 145.5 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 3318.2 mg 🔒%
Phosphorus (P) 204 mg 🔒%
Selenium (Se) 0.7 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW