Mexican style beef stew, no potatoes, tomato-based sauce (mixture) (Carne guisada sin papas)

Mexican style beef stew, no potatoes, tomato-based sauce (mixture) (Carne guisada sin papas)


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KEY FACTS

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Calories in 1 cup (244g)

280.6 calories / 96.3 from fat


 
Carbohydrates
8.1 g
 
Proteins
36.2 g
 
Fat
10.7 g
 
Saturated Fat
3.7 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.2 cal/g)
Nutrition Density
High Density
(21.6 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mexican style beef stew, no potatoes, tomato-based sauce (mixture) (Carne guisada sin papas)

Serving Size: cup (244g)

* Amount Per Serving
Calories 280.6 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.4%
Saturated Fat 3.7 g 🔒%
Cholesterol 104.9 mg 🔒%
Sodium 1759.2 mg 🔒%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 🔒%
Protein 36.2 g 72.4%
 
Vitamins
Vitamin A 32.5 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 2.5 mcg 🔒%
Vitamin C 4.4 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.2 mcg 🔒%
 
Minerals
Calcium (Ca) 39 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3.9 mg 🔒%
Magnesium (Mg) 46.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 714.9 mg 🔒%
Phosphorus (P) 344 mg 🔒%
Selenium (Se) 40.5 mcg 🔒%
Zinc (Zn) 8.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Mexican style beef stew, no potatoes, tomato-based sauce (mixture) (Carne guisada sin papas)
Mexican style beef s...
281 calories
8 g. carbs | 36 g. protein | 11 g. fat
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