Michelina's, The Budget Gourmet Light & Healthy Teriyaki Chicken Breast, With Oriental Style Vegetables

Michelina's, The Budget Gourmet Light & Healthy Teriyaki Chicken Breast, With Oriental Style Vegetables


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin C.
  • Contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g).

Calories in 1 package yields (311g)

317.2 calories / 33.3 from fat


 
Carbohydrates
52.2 g
 
Proteins
18.7 g
 
Fat
3.7 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(6.8 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, The Budget Gourmet Light & Healthy Teriyaki Chicken Breast, With Oriental Style Vegetables

Serving Size: package yields (311g)

* Amount Per Serving
Calories 317.2 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 0.6 g 🔒%
Cholesterol 24.9 mg 🔒%
Sodium 674.9 mg 🔒%
Total Carbohydrate 52.2 g 17.4%
Dietary Fiber 4 g 16.2%
Sugars (Added) 0 g 🔒%
Protein 18.7 g 37.3%
 
Vitamins
Vitamin A 880.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 44.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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