How many calories in Misal Pav?

446 calories per 1 Cup Cooked (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Misal Pav?

69 g. of carbs (23%DV) per 1 Cup Cooked (100 g.)

How much protein in Misal Pav?

18 g. of protein (36%DV) per 1 Cup Cooked (100 g.)

How much fiber in Misal Pav?

12 g. of fiber (48%DV) per 1 Cup Cooked (100 g.)

How much saturated fat in Misal Pav?

g. of saturated fat (%DV) per 1 Cup Cooked (100 g.)

How much fat in Misal Pav?

12 g. fat (18.5%DV) per 1 Cup Cooked (100 g.)

How much sodium in Misal Pav?

450 g. sodium (🔒%DV) per 1 Cup Cooked (100 g.)

Misal Pav Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin C, Iron and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (36% of DV/100g). Good source of fiber (48% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Misal Pav?

5 grams of sugar per 1 Cup Cooked (100 g.)

How much sugar in Misal Pav?

5 grams of sugar per 1 Cup Cooked (100 g.)

Misal Pav

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin C, Iron and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (36% of DV/100g). Good source of fiber (48% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 1 Cup Cooked (100g)

446 calories / 108 from fat

Carbohydrates

69 g

Proteins

18 g

Fat

12 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

Medium Density

(5.2 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 149 min

Jog 59 min

Cleaning 112 min

Child Care 178 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		446 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		450 mg	🔒%
Total Carbohydrate		69 g	23%
	Dietary Fiber	12 g	48%
	Sugars (Added)	5 g	🔒%
Protein		18 g	36%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	13.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	550 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%