





Morgan Hill, White Wine, 5 oz Marlborough
Serving Size: glass (148g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 74 cal | ||
| Calories from Fat | 0 cal | ||
| % Daily Value | |||
| Total Fat | 0 g | 2.3% | |
| Saturated Fat | 10.3 g | 🔒% | |
| Cholesterol | 0 mg | 🔒% | |
| Sodium | 0 mg | 🔒% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 🔒% | |
| Protein | 0 g | 5.9% | |
| Vitamins | |||
| Vitamin A | 185000 IU | 🔒% | |
| Vitamin B6 | 444 mg | 🔒% | |
| Vitamin B12 | 1851.5 mcg | 🔒% | |
| Vitamin C | 4440 mg | 🔒% | |
| Vitamin D | 925 mcg | 🔒% | |
| Vitamin E | 1665 mg | 🔒% | |
| Vitamin K | 1480 mcg | 🔒% | |
| Minerals | |||
| Calcium (Ca) | 37000 mg | 🔒% | |
| Copper (Cu) | 148 mg | 🔒% | |
| Iron (Fe) | 0 mg | 🔒% | |
| Magnesium (Mg) | 3848 mg | 🔒% | |
| Manganese (Mn) | 444 mg | 🔒% | |
| Potassium (K) | 7326 mg | 🔒% | |
| Phosphorus (P) | 435.1 mg | 🔒% | |
| Selenium (Se) | 1287.6 mcg | 🔒% | |
| Zinc (Zn) | 1665 mg | 🔒% | |
|

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Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).
A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management.
Nutrition density is the relationship of nutrients to calories (%DV/cal).
Try to eat more foods of high nutritional density.
Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).
Try to avoid foods of high risky content density.