How many calories in Mrs Baird's, Grab N' Go Favorites Donuts, Frosted?

300.9 calories per donuts (64 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Mrs Baird's, Grab N' Go Favorites Donuts, Frosted?

30.1 g. of carbs (10%DV) per donuts (64 g.)

How much protein in Mrs Baird's, Grab N' Go Favorites Donuts, Frosted?

3 g. of protein (6%DV) per donuts (64 g.)

How much fiber in Mrs Baird's, Grab N' Go Favorites Donuts, Frosted?

1 g. of fiber (4.1%DV) per donuts (64 g.)

How much saturated fat in Mrs Baird's, Grab N' Go Favorites Donuts, Frosted?

g. of saturated fat (%DV) per donuts (64 g.)

How much fat in Mrs Baird's, Grab N' Go Favorites Donuts, Frosted?

20 g. fat (30.8%DV) per donuts (64 g.)

How much sodium in Mrs Baird's, Grab N' Go Favorites Donuts, Frosted?

240.8 g. sodium (🔒%DV) per donuts (64 g.)

Mrs Baird's, Grab N' Go Favorites Donuts, Frosted Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (512.4%/cal) - a good source of Copper, Vitamin E, Manganese, Magnesium, Vitamin K, Zinc, Phosphorus, Vitamin B6, Selenium, Vitamin B12 and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Relatively high in saturated fat (102% of DV/100g).

Is there sugar in Mrs Baird's, Grab N' Go Favorites Donuts, Frosted?

12.8 grams of sugar per donuts (64 g.)

How much sugar in Mrs Baird's, Grab N' Go Favorites Donuts, Frosted?

12.8 grams of sugar per donuts (64 g.)

Mrs Baird's, Grab N' Go Favorites Donuts, Frosted

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (512.4%/cal) - a good source of Copper, Vitamin E, Manganese, Magnesium, Vitamin K, Zinc, Phosphorus, Vitamin B6, Selenium, Vitamin B12 and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Relatively high in saturated fat (102% of DV/100g).

Calories in 1 donuts (64g)

300.9 calories / 180 from fat

Carbohydrates

30.1 g

Proteins

3 g

Fat

20 g

Saturated Fat

13.1 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(512.4 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300.9 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.8%
	Saturated Fat	13.1 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		240.8 mg	🔒%
Total Carbohydrate		30.1 g	10%
	Dietary Fiber	1 g	4.1%
	Sugars (Added)	12.8 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	28.2 mg	🔒%
	Vitamin K	18.8 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	148.6 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	94.1 mg	🔒%
	Manganese (Mn)	0.6 mg	🔒%
	Potassium (K)	350 mg	🔒%
	Phosphorus (P)	188.2 mg	🔒%
	Selenium (Se)	11.3 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%