How many calories in Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake.?

341 calories per serving (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How much saturated fat in Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake.?

g. of saturated fat (%DV) per serving (100 g.)

Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake. Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (64.1%/cal) - a good source of Copper, Vitamin B6, Vitamin C, Zinc, Calcium, Iron, Magnesium, Phosphorus, Vitamin B12, Vitamin K, Vitamin E, Potassium, Manganese, Vitamin A and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (41% of DV/100g). Good source of fiber (32% of DV/100g).

Nestle Nutrition, Build-up Shake , Vanilla flavour nutritious shake.

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (64.1%/cal) - a good source of Copper, Vitamin B6, Vitamin C, Zinc, Calcium, Iron, Magnesium, Phosphorus, Vitamin B12, Vitamin K, Vitamin E, Potassium, Manganese, Vitamin A and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (41% of DV/100g). Good source of fiber (32% of DV/100g).

Calories in 1 serving (100g)

341 calories / 4.5 from fat

Carbohydrates

60 g

Proteins

20.5 g

Fat

0.5 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

High Density

(64.1 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 114 min

Jog 45 min

Cleaning 85 min

Child Care 136 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		341 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0.3 mg	🔒%
Total Carbohydrate		60 g	20%
	Dietary Fiber	7.9 g	31.6%
	Sugars (Added)	51 g	🔒%
Protein		20.5 g	41%

Vitamins
	Vitamin A	900 IU	🔒%
	Vitamin B6	2.2 mg	🔒%
	Vitamin B12	2.4 mcg	🔒%
	Vitamin C	65 mg	🔒%
	Vitamin D	4.5 mcg	🔒%
	Vitamin E	10 mg	🔒%
	Vitamin K	29.4 mcg	🔒%

Minerals
	Calcium (Ca)	750 mg	🔒%
	Copper (Cu)	5.8 mg	🔒%
	Iron (Fe)	12.5 mg	🔒%
	Magnesium (Mg)	250 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	1030 mg	🔒%
	Phosphorus (P)	590 mg	🔒%
	Selenium (Se)	8.8 mcg	🔒%
	Zinc (Zn)	14 mg	🔒%