Noah's, Santa Fe Egg and Cheese Bagel, No Cheese, Bacon or Avocado

Noah's, Santa Fe Egg and Cheese Bagel, No Cheese, Bacon or Avocado


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Zinc and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (66% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

560 calories / 198 from fat


 
Carbohydrates
60 g
 
Proteins
33 g
 
Fat
22 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.6 cal/g)
Nutrition Density
Medium Density
(5.6 %/cal)
High Risk Components Density
Very High Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 224 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noah's, Santa Fe Egg and Cheese Bagel, No Cheese, Bacon or Avocado

Serving Size: grams (100g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 9 g 🔒%
Cholesterol 425 mg 🔒%
Sodium 1110 mg 🔒%
Total Carbohydrate 60 g 20%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 🔒%
Protein 33 g 66%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 159 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 317 mg 🔒%
Selenium (Se) 7.5 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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