Olga's Kitchen, Original Olga Open Face Olga(with os) JAFF

Olga's Kitchen, Original Olga Open Face Olga(with os) JAFF


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (116% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 grams (100g)

880 calories / 405 from fat


 
Carbohydrates
61 g
 
Proteins
58 g
 
Fat
45 g
 
Saturated Fat
17 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.8 cal/g)
Nutrition Density
Very Low Density
(0.6 %/cal)
High Risk Components Density
Very High Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 293 min
Burn calories with Jogging
Jog 117 min
Burn calories with Cleaning
Cleaning 220 min
Burn calories with Child Care
Child Care 352 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olga's Kitchen, Original Olga Open Face Olga(with os) JAFF

Serving Size: grams (100g)

* Amount Per Serving
Calories 880 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 17 g 🔒%
Cholesterol 185 mg 🔒%
Sodium 580 mg 🔒%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 3 g 12%
Sugars (Added) 33 g 🔒%
Protein 58 g 116%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 228 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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